START A SPARK. IGNITE YOUR FITNESS IN 2025.
Whether you’re starting fresh or need to get back on track, AMP is here to help you feel fitter, stronger, and happier with a fitness programme built just for you.
Recognised for Excellence – ignite your best self with AMP
Our expert coaching and personalised approach have earned us recognition – now it’s your turn to experience the difference.
START THE YEAR STRONG
Ignite Your Fitness in 2025
The Spark Programme is the perfect way to kick off the year feeling stronger, fitter, and full of energy.
This focused programme is designed to give you a high-impact start—whether you’re new to fitness or ready to push past a plateau.
With expert coaching, personalised guidance, and the support of a motivating community, Spark sets you up for real, lasting results from day one.
It’s not just about starting the year—it’s about reigniting your passion for health and fitness.
Spark is the jumpstart you need to make 2025 your strongest year yet.
Why Women Choose AMP to Transform Their Fitness
Gym members are super friendly, a really great cohort of people.
Located in the Heart of Marylebone
Just Steps Away from the High Street
Inside Personal Training at AMP
Kick off the New Year with a fresh start at AMP. We work with women of all ages to build strength, confidence, and take charge of their health.
With expert guidance and tailored training, you’ll have everything you need to make 2025 your strongest year yet—no matter where you’re starting from.
Ready to Reach Your Personal Best? Start Here
Get Closer to Your 2025 Goals – START BY EnterING Your Details Below
Here’s What’s Included with Spark:
Your Questions Answered…
What fitness level do I need to be at?
Spark is designed for ALL fitness levels.
Whether you’re just starting out or looking to take things up a notch, our expert coaches will tailor the programme to suit your needs.
We’ll assess your current fitness level, personalise your training, and guide you at a pace that works for you.
What if I currently have aches, pains or injuries?
No problem. Many people come to us with injuries or issues like joint pain, back discomfort, or long-standing aches.
Our experienced coaches create programmes that work with your body’s needs and help improve these conditions over time.
We also partner with some of London’s top medical professionals to ensure additional support is available if needed.
WHAT IF I’M COMPLETELY NEW TO FITNESS?
That’s fantastic! We love welcoming beginners.
Whether fitness wasn’t your thing in the past or you’re starting fresh, Spark is all about guiding you every step of the way.
It doesn’t matter where you’re starting from—what matters is that you’re starting.
WHAT HAPPENS AFTER THE SPARK PROGRAMME?
By the end of Spark, our goal is for you to feel energised, motivated, and ready to keep going.
If you’d like to continue, we’ll share how we can keep working together to achieve your long-term fitness goals.
But if you decide AMP isn’t for you, that’s okay too. There’s no hard sell—just honest support.
HOW LONG ARE THE SESSIONS?
Our Small-Group Personal Training sessions are 50 minutes, while group classes last 45 minutes.
Each session is quick, effective, and designed to fit around your busy schedule.
WHAT HAPPENS IF I SIGN UP AND CHANGE MY MIND?
We get it—sometimes plans change. If you decide Spark isn’t for you, we’ll refund you. No hassle, no questions, no pressure.
We’re here to help you make the best decision for your fitness journey.
WHAT IF I USED TO WORK OUT REGULARLY, BUT I STOPPED?
That’s completely normal, and you’re not alone.
Many people take breaks from fitness, whether it’s due to work, life changes, or simply falling out of routine.
The great thing about Spark is that it’s designed to help you get back on track.
Our coaches will meet you where you are now, assess your current fitness level, and ease you back into a sustainable routine that works for your lifestyle.
We’ll focus on building momentum, rebuilding strength, and reigniting your confidence so you can get back to feeling like your best self—step by step.
HOW LONG IS THE SPARK PROGRAMME?
The duration of the Spark programme is tailored to your goals and the time you can commit.
Whether you’re looking for quick results or a longer-term plan, we’ll work with you to create a programme that maximises your progress and fits seamlessly into your lifestyle.
The best way to get started is to book a call with one of our expert coaches.
We’ll discuss your goals, schedule, and options to design a plan that’s perfectly suited to you.
WHERE IS AMP LOCATED?
AMP Athletic is conveniently located just off Marylebone High Street in the heart of London.
Our boutique gym offers a calm, welcoming environment away from the hustle and bustle, making it the perfect place to focus on your fitness.
Our full address is: AMP Athletic 14a Beaumont Mews Marylebone London W1G 6EQ
ARE SPOTS LIMITED?
Yes, as a boutique gym, we limit participation to ensure every member receives the personal attention and support they need to succeed.
It’s all about quality over quantity—giving you the best environment to achieve real results.
How much time do I need to commit?
The programme is designed to fit into your lifestyle. Most of our clients attend 2–3 sessions per week, which are designed to fit into even the busiest schedules.
With flexible booking via our dedicated iOS or Android APP, you can schedule sessions around your commitments, whether it’s work, family, or personal time.
HOW DO I SIGN UP?
Just register your details and book a chat with one of our coaches.
We’ll walk you through the next steps and get you started on your fitness journey.
HOW MUCH IS THE SPARK PROGRAMME?
The Spark programme offers exceptional value, with Personal Training sessions starting from £21 each, depending on your chosen plan.
Our flexible programmes are designed around your goals, budget, and schedule, giving you the support you need to succeed.
Chat with one of our expert coaches today to discover the perfect plan for your fitness journey!
WHAT’S INCLUDED IN THE PROGRAMME?
The Spark programme is designed to give you everything you need to kickstart your fitness journey:
- Small-Group Personal Training: Expert coaching in sessions tailored to your goals and fitness level.
- Fitness Classes: Access to high-energy group classes like BOLT, SURGE, FLOW, and RIDE to keep your training fun and varied.
- Unlimited Recovery Sessions: Restore and revitalise with Stretch and Pilates sessions designed to improve flexibility, core strength, and overall balance. These classes are perfect for recovery, helping your body recharge and prepare for your next challenge.
- World-Class Coaches: Guidance from experienced professionals who are dedicated to helping you succeed.
- Personalised Goal Mapping: A plan that’s built around your unique fitness aspirations.
- Access to a Supportive Community: Train alongside like-minded individuals in a motivating, boutique environment.
- Accountability and Progress Tracking: Stay on track with regular check-ins and progress updates.
We focus on more than just workouts—this programme is about building confidence, consistency, and the foundations for long-term success.
Want to know more? Book a chat with one of our coaches today!
SPARK YOUR FITNESS JOURNEY
Take the first step — register your interest to get started at AMP.
AMP Marylebone:
14a Beaumont Mews
London, W1G 6EQ