No problem. Many people come to us with injuries or issues like joint pain, back discomfort, or long-standing aches.

Our experienced coaches create programmes that work with your body’s needs and help improve these conditions over time.

We also partner with some of London’s top medical professionals to ensure additional support is available if needed.

That’s fantastic! We love welcoming beginners.

Whether fitness wasn’t your thing in the past or you’re starting fresh, Spark is all about guiding you every step of the way. It doesn’t matter where you’re starting from—what matters is that you’re starting.

By the end of Spark, our goal is for you to feel energised, motivated, and ready to keep going.

If you’d like to continue, we’ll share how we can keep working together to achieve your long-term fitness goals. But if you decide AMP isn’t for you, that’s okay too. There’s no hard sell—just honest support.

You’ll get your money back. No hassle, no questions, no hard feelings.Our Small-Group Personal Training sessions are 50 minutes, while group classes last 45 minutes. Each session is quick, effective, and designed to fit around your busy schedule.

We get it—sometimes plans change. If you decide Spark isn’t for you, we’ll refund you. No hassle, no questions, no pressure.

We’re here to help you make the best decision for your fitness journey.

That’s completely normal, and you’re not alone. Many people take breaks from fitness, whether it’s due to work, life changes, or simply falling out of routine.

The great thing about Spark is that it’s designed to help you get back on track. Our coaches will meet you where you are now, assess your current fitness level, and ease you back into a sustainable routine that works for your lifestyle.

We’ll focus on building momentum, rebuilding strength, and reigniting your confidence so you can get back to feeling like your best self—step by step.

We recommend a 6-week programme to give you the best results, but we also offer shorter and longer options depending on your time and commitment.

The best way to find what works for you is to book a call with one of our coaches. We’ll talk through your goals, schedule, and options to create a plan that fits perfectly into your lifestyle.

AMP Athletic is conveniently located just off Marylebone High Street in the heart of London.

Our boutique gym offers a calm, welcoming environment away from the hustle and bustle, making it the perfect place to focus on your fitness.

Address: AMP Athletic 14a Beaumont Mews Marylebone London W1G 6EQ

Yes, as a boutique gym, we limit participation to ensure every member receives the personal attention and support they need to succeed.

It’s all about quality over quantity—giving you the best environment to achieve real results.

Ready to secure your spot?

The programme is designed to fit into your lifestyle. Most members attend 2–3 sessions per week, which are designed to fit into even the busiest schedules.

With flexible booking via our app, you can schedule sessions around your commitments, whether it’s work, family, or personal time.

It’s simple! Just register your details and book a chat with one of our coaches. We’ll walk you through the next steps and get you started on your fitness journey.

Ready to begin?

Our 6-week Spark programme breaks down to just £21 per session when you average four sessions per week – an incredible way to kickstart your fitness journey.

We also offer shorter, flexible programmes tailored to fit your budget and schedule.

Chat with one of our expert coaches to explore your options and find a plan that’s perfect for you.

The Spark programme is designed to give you everything you need to kickstart your fitness journey:

• Small-Group Personal Training: Expert coaching in sessions tailored to your goals and fitness level.
• Fitness Classes: Access to high-energy group classes like BOLT, SURGE, FLOW, and RIDE to keep your training fun and varied.
• Unlimited Recovery Sessions: Restore and revitalise with Stretch and Pilates sessions designed to improve flexibility, core strength, and overall balance. These classes are perfect for recovery, helping your body recharge and prepare for your next challenge.
• World-Class Coaches: Guidance from experienced professionals who are dedicated to helping you succeed.
• Personalised Goal Mapping: A plan that’s built around your unique fitness aspirations.
• Access to a Supportive Community: Train alongside like-minded individuals in a motivating, boutique environment.
• Accountability and Progress Tracking: Stay on track with regular check-ins and progress updates.

We focus on more than just workouts—this programme is about building confidence, consistency, and the foundations for long-term success.

Want to know more? Book a chat with one of our coaches today!