EMPOWERING CLASSES
FOR EVERY BODY
Keep your workout fresh and exciting with a full timetable of body transforming.
BOLT
Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.
SURGE
When we SURGE we surge together. Move, sweat and smash your way through the impossible. The focus is on light weights and fast movement with sleds, ropes, ski ergs, assault bikes and medicine balls.
FLOW
Inspired by yoga, stretching, breathing and meditation practices, FLOW relaxes and restores body and mind.
TIME TO TAKE CHARGE
OF YOUR FITNESS
Make it happen today