Through our coaching programmes we will show you that you can achieve what you felt was not possible. We work together to keep you motivated and engaged to change the way you train for life.
Here at AMP we believe that everyone needs a coach to stay motivated and achieve results. Their knowledge and motivational support – plus the fact they’ll be ready and waiting at your sessions – keep you accountable.
Staying motivated and getting excited about going to the gym can be tough. Our inspiring personal trainers and our focused, fun, confidence-boosting workouts will keep you coming back for more.
It’s easy to lose momentum if you don’t feel like you’re making progress or achieving your goals. Our dedicated trainers work with you to set targets and chart your performance, so you stay on track and see real results from day one.
We’ll set you on the right training track, with a specially tailored programme of cardio, strength and mobility, what to eat and how to rest and recover on your non-workout days.
At AMP, we know there’s a right way to train. It’s the perfect combination of strategy- setting, a flexible, adaptable programme that works with your body, and personal attention that allows for feedback and reflection.
Our coaches mix strengthening workouts and high-intensity classes with the kit that gets results. For the best workout possible.
Be inspired. Get motivated. Stay
focused. Our expert trainers will
challenge you, push you and bring out
BOLT, SURGE, FLOW and RIDE your way
to ultimate fitness. Every class is
different. Because every body is
A fitness first-timer? Or need a bit of focus and guidance? Our highly qualified coaches will create a training plan to get you started and keep you motivated.
We set a strategy for success, from day one and we’re committed to working
together to achieve the results that are right for you.
Make it happen today