SMALL GROUP
PERSONAL TRAINING

For a challenging, fun, varied and results-focused training experience,
nothing comes close to a great functional workout in a group.

WHY SMALL GROUP PERSONAL TRAINING?

CHALLENGING, ENGAGING & FUN

Training with others is fun. It keeps you motivated and holds you accountable. You set your goals and get the support and encouragement of your coach and teammates to achieve results.

TEAMWORK

Up to four people per coach. Work out together, whatever your level of ability.

IT’S ALL ABOUT YOU

All the personal attention of a 1-2-1 session.

ON THE HOUR,
EVERY HOUR

With sessions, every day, on the hour, every hour, you can work out at a time that suits you

STAY ENGAGED

Inspirational, educational and motivational.

SEE THE
DIFFERENCE

Led by one of our amazing trainers, in a group of up to four people, we gear a workout around your fitness needs.

Our focus is on making you the best you can be that day, that week, that month, that year. We choose the exercise that’s right for you. So you can experience long-lasting, consistent results and a stronger, happier, healthier way of being.

TRACK & ANALYSE

OUR EXPERTISE COUNTS

We set a strategy for success, from day one and we’re committed to working
together to achieve the results that are right for you.

FITNESS TESTING

We test everyone’s fitness, so we can create the best workout for you.

Myzone

Train better with the ultimate wearable fitness tracker.