SMALL GROUP
PERSONAL TRAINING
For a challenging, fun, varied and results-focused training experience,
nothing comes close to a great functional workout in a group.
WHY SMALL GROUP PERSONAL TRAINING?
CHALLENGING, ENGAGING & FUN
Training with others is fun. It keeps you motivated and holds you accountable. You set your goals and get the support and encouragement of your coach and teammates to achieve results.
Teamwork
Up to four people per coach. Work out together, whatever your level of ability.
IT’S ALL ABOUT YOU
All the personal attention of a 1-2-1 session.
ON THE HOUR,
EVERY HOUR
With sessions, every day, on the hour, every hour, you can work out at a time that suits you
STAY ENGAGED
Inspirational, educational and motivational.
SEE THE
DIFFERENCE
Led by one of our amazing trainers, in a group of up to four people, we gear a workout around your fitness needs.
Our focus is on making you the best you can be that day, that week, that month, that year. We choose the exercise that’s right for you. So you can experience long-lasting, consistent results and a stronger, happier, healthier way of being.
TRACK & ANALYSE
OUR EXPERTISE COUNTS
We set a strategy for success, from day one and we’re committed to working
together to achieve the results that are right for you.
Fitness Testing
We test everyone’s fitness, so we can create the best workout for you.
Myzone
Train better with the ultimate wearable fitness tracker.