Empowering classes
for every body

Empowering classes
for every body

Empowering classes
for every body

Keep your workout fresh and exciting with a full
timetable of body transforming.
Tell me more Timetable
Scroll
 
 

Bolt

Push, pull, swing, squat and carry your
way through 50 intense BOLT minutes.
All built around you and your fitness
level, using the MYZONE fitness tracker.

Get started

 

Surge

When we SURGE we surge together.
Move, sweat and smash your way
through the impossible. The focus is on
light weights and fast movement with
sleds, ropes, ski ergs, assault bikes and
medicine balls.

Get started

 

Flow

Inspired by yoga, stretching, breathing
and meditation practices, FLOW
relaxes and restores body and mind.

Get started

 

Ride

Saddle up and power your way
through our high-energy bike classes,
designed to stretch and challenge,
whatever your fitness level. Enjoy the
RIDE!

Get started

 
Fitness Classes

Find your time

Mon
Tue
Wed
Thur
Fri
Sat
Sun
06:00 - 21:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

12:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

18:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

19:00
Flow

Inspired by yoga, stretching, breathing and meditation practices, FLOW relaxes and restores body and mind.

06:00 - 21:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

12:00
Surge

When we SURGE we surge together. Move, sweat and smash your way through the impossible. The focus is on light weights and fast movement with sleds, ropes, ski ergs, assault bikes and medicine balls.

18:00
Surge

When we SURGE we surge together. Move, sweat and smash your way through the impossible. The focus is on light weights and fast movement with sleds, ropes, ski ergs, assault bikes and medicine balls.

06:00 - 21:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

12:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

18:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

06:00 - 21:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

12:00
Surge

When we SURGE we surge together. Move, sweat and smash your way through the impossible. The focus is on light weights and fast movement with sleds, ropes, ski ergs, assault bikes and medicine balls.

18:00
Surge

When we SURGE we surge together. Move, sweat and smash your way through the impossible. The focus is on light weights and fast movement with sleds, ropes, ski ergs, assault bikes and medicine balls.

19:00
Flow

Inspired by yoga, stretching, breathing and meditation practices, FLOW relaxes and restores body and mind.

06:00 - 21:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

12:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

18:00
Bolt

Push, pull, swing, squat and carry your way through 50 intense BOLT minutes. All built around you and your fitness level, using the MYZONE fitness tracker.

08:00 - 13:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

11:00
Flow

Inspired by yoga, stretching, breathing and meditation practices, FLOW relaxes and restores body and mind.

08:00 - 13:00
Small Group Personal Training

Small Group Personal Training appointments can be booked on the hour, every hour throughout the day.

Select date to see events.
 
 

Time to take charge
of your fitness

Make it happen today

Get started