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Train and Recover in the Same Session
Personal training, ice baths and sauna.
All under one roof in Marylebone.
Personal Training
No wandering around the gym floor wondering what to do next. Every session at AMP is coached. You show up, your coach takes it from there.
Your programme is built around you and your goals. Your coach keeps you accountable, keeps you motivated and keeps you progressing.
Ice Baths
Recover faster and come back stronger for your next session.
With ice baths at different temperatures, right here in the building, you walk straight off the gym floor and plunge
Sauna
Get more from the work you’ve already done. Moving between cold and heat helps your body lock in the session you just finished.
Contrast therapy at AMP isn’t a wellness add-on – it’s the second half of your training. You’ll feel the difference next time you’re on the gym floor.
As featured in
How AMP workS
One Session.
Everything Done.
Book your session. Show up. Your coach is ready and your programme is waiting.
You train in a small group. No crowds. No waiting for equipment. Just focused, coached work for 50 minutes.
Then you recover. Ice baths and a sauna are right here in the building. Walk off the gym floor and straight in. Training and recovery in one visit.
You’re in and out with more done in a single session than most people manage in a week of gym visits.
Marylebone’s top-rated BOuTiQUE gym
AMP is one of the most welcoming, supportive places I’ve trained. The community and the strength of the team is what sets it apart. Everyone from the coaches to the other members genuinely want you to do well, and you feel that from the first session. When I joined, I was coming back from surgery and needed some extra attention to get going safely. Nothing was ever any trouble, and the team adapted everything around me. The results since have been incredible, far beyond what I expected. Can’t recommend AMP enough!
This gym is genuinely one of a kind. The small group personal training sessions are the highlight — they strike that perfect balance between structured coaching and individual attention, so you never feel like just another face in the crowd. The results speak for themselves.
The equipment is top-notch, the staff is incredible, and what really sets this place apart is the community. It’s the kind of gym where people actually know your name and cheer each other on. Walking in always feels welcoming, not intimidating.
If you’re looking for a gym that will actually keep you accountable and push you to grow, this is it. Highly recommend.
The equipment is top-notch, the staff is incredible, and what really sets this place apart is the community. It’s the kind of gym where people actually know your name and cheer each other on. Walking in always feels welcoming, not intimidating.
If you’re looking for a gym that will actually keep you accountable and push you to grow, this is it. Highly recommend.
I highly recommend Amp. The coaching is excellent, and every session is well structured and tailored to your needs. Over the time I have trained here, they have helped me push to the next level while also supporting me through various injuries, always with a knowledgeable approach that prioritises safe and effective strength building.
On top of that, the gym has a really positive and welcoming vibe. It is always clean, never too busy, and easy to train without distractions. There is also a strong sense of community, with friendly people and a motivating atmosphere. A fantastic place to train!
On top of that, the gym has a really positive and welcoming vibe. It is always clean, never too busy, and easy to train without distractions. There is also a strong sense of community, with friendly people and a motivating atmosphere. A fantastic place to train!
Top notch gym and training. Personalized attention and welcoming community. Fresh renovation looks excellent. Highly recommended
AMP Athletic has been *the* highlight of our move to London, and easily the best fitness experience we’ve had to date. My wife and I are so grateful to have found this community and gym, and simply can’t recommend it enough. It’s one of those rare places that has truly exceeded expectations in all ways. We looked at a number of other options in the area (including Third Space), and have had experience with gyms in the US (like Equinox) – truly nothing has come close to the experience here. You will not regret checking it out!
Above all, the people are what make this place extra special. The coaches (Grace, Isabel, Dan, Jonathan, Tom) are so kind, warm, and encouraging, while also knowing exactly how to push and challenge you in the right way. They’re genuinely A+ humans and a joy to be around, which makes showing up consistently both fun and motivating. It’s a rare balance – supportive, yet always pushing you to grow, improve, and be your best – and they get that combination right. We’re incredibly thankful for them and the environment they’ve created, which makes it so easy and genuinely enjoyable/fun to keep coming back multiple times per week.
The front-of-house team (Cara, Natasha, Verity) are equally welcoming and set a warm tone from the moment you walk in. They greet members and serve great coffee from the espresso machine, which is a nice touch before or after a workout. They’re also highly responsive and organized over email, helping everything run seamlessly.
The space itself is beautiful, recently renovated, and exceptionally clean, with great changing rooms and shower facilities. It’s clear a lot of care goes into cleanliness + maintenance. It’s also tucked away on a charming little mew just off the high street, which makes it feel both special and incredibly convenient. Overall, huge credit to the owner, Steve Mellor, and managers (Jess, Steve) for creating and running such a special place. Thank you!
The training format is another standout. It combines the attention and coaching quality of personal training with the energy of a group setting, helping build a strong sense of community. Coaches take the time to refine technique, adjust weights, and guide progression. Before AMP, I wasn’t lifting much and felt intimidated by heavier lifts, but the coaches here give you the confidence and structure to progress safely. I already feel noticeably stronger (and am excited for more progress to come). It’s incredibly motivating and makes you want to keep showing up, especially when you’re surrounded by other members whose strength + progress inspire you as well.
The class schedule is flexible with great variety (including access to additional sessions like Team Training and Pilates, which I’ve recently started and found to be a great complement – thank you to Kelly, Jazz, Verity). Overall, it feels like excellent value for money, especially compared to personal training, and it’s been great that my wife and I can attend together or separately -whatever our schedules allow.
It’s also worth calling out how exceptional they’ve been with my wife, who has trained here throughout her pregnancy. The coaches have been thoughtful and proactive in modifying movements for her, ensuring she feels safe, supported, yet still challenged. It’s made a meaningful difference for her both physically and mentally, and has undoubtedly been an important part of her smooth and positive pregnancy experience. I’ve seen the same level of care extended to many other members, whether due to injury, age, or experience level.
Beyond the workouts, the community is something special. There’s a genuinely inclusive, friendly mix of people of all ages + backgrounds, and it’s easy to meet others. I’ve had the chance to meet and connect with some really great people.
Overall, AMP delivers an exceptional level of coaching, community, and overall experience. It’s rare to find a place that gets so many things right. We genuinely can’t imagine our routine without it and feel lucky to have found it so early in our time in London!
Above all, the people are what make this place extra special. The coaches (Grace, Isabel, Dan, Jonathan, Tom) are so kind, warm, and encouraging, while also knowing exactly how to push and challenge you in the right way. They’re genuinely A+ humans and a joy to be around, which makes showing up consistently both fun and motivating. It’s a rare balance – supportive, yet always pushing you to grow, improve, and be your best – and they get that combination right. We’re incredibly thankful for them and the environment they’ve created, which makes it so easy and genuinely enjoyable/fun to keep coming back multiple times per week.
The front-of-house team (Cara, Natasha, Verity) are equally welcoming and set a warm tone from the moment you walk in. They greet members and serve great coffee from the espresso machine, which is a nice touch before or after a workout. They’re also highly responsive and organized over email, helping everything run seamlessly.
The space itself is beautiful, recently renovated, and exceptionally clean, with great changing rooms and shower facilities. It’s clear a lot of care goes into cleanliness + maintenance. It’s also tucked away on a charming little mew just off the high street, which makes it feel both special and incredibly convenient. Overall, huge credit to the owner, Steve Mellor, and managers (Jess, Steve) for creating and running such a special place. Thank you!
The training format is another standout. It combines the attention and coaching quality of personal training with the energy of a group setting, helping build a strong sense of community. Coaches take the time to refine technique, adjust weights, and guide progression. Before AMP, I wasn’t lifting much and felt intimidated by heavier lifts, but the coaches here give you the confidence and structure to progress safely. I already feel noticeably stronger (and am excited for more progress to come). It’s incredibly motivating and makes you want to keep showing up, especially when you’re surrounded by other members whose strength + progress inspire you as well.
The class schedule is flexible with great variety (including access to additional sessions like Team Training and Pilates, which I’ve recently started and found to be a great complement – thank you to Kelly, Jazz, Verity). Overall, it feels like excellent value for money, especially compared to personal training, and it’s been great that my wife and I can attend together or separately -whatever our schedules allow.
It’s also worth calling out how exceptional they’ve been with my wife, who has trained here throughout her pregnancy. The coaches have been thoughtful and proactive in modifying movements for her, ensuring she feels safe, supported, yet still challenged. It’s made a meaningful difference for her both physically and mentally, and has undoubtedly been an important part of her smooth and positive pregnancy experience. I’ve seen the same level of care extended to many other members, whether due to injury, age, or experience level.
Beyond the workouts, the community is something special. There’s a genuinely inclusive, friendly mix of people of all ages + backgrounds, and it’s easy to meet others. I’ve had the chance to meet and connect with some really great people.
Overall, AMP delivers an exceptional level of coaching, community, and overall experience. It’s rare to find a place that gets so many things right. We genuinely can’t imagine our routine without it and feel lucky to have found it so early in our time in London!
It’s a strange feeling writing a review for somewhere you almost want to keep secret—but at the same time, you want it to thrive and succeed so you can keep coming back.
Amp is not your typical gym. It’s a place where you don’t get bored, and more importantly, you never feel like quitting. It’s hands down the best gym I’ve ever been a member of. What makes it special is the combination of its setup, the incredible coaches, and the relaxed, informal atmosphere. Before you know it, it feels like a second family.
Even as a certified Health Coach, I still need someone to coach and push me—and Amp is exactly why I’m able to show up as a better version of myself for my own clients. I truly can’t recommend it enough.
Amp is not your typical gym. It’s a place where you don’t get bored, and more importantly, you never feel like quitting. It’s hands down the best gym I’ve ever been a member of. What makes it special is the combination of its setup, the incredible coaches, and the relaxed, informal atmosphere. Before you know it, it feels like a second family.
Even as a certified Health Coach, I still need someone to coach and push me—and Amp is exactly why I’m able to show up as a better version of myself for my own clients. I truly can’t recommend it enough.
This gym is the reason I can never not live in Marylebone. The coaches are excellent, the programming removes any need for members to think about progressive overload because it’s programmed in, and assessment weeks make it easy to set goals.
AMP Gym in Marylebone is genuinely one of the best training environments I’ve ever experienced. What really sets it apart is the sense of community. There’s a welcoming, motivating atmosphere that makes you want to come back consistently, which is rare to find.
The instructors are outstanding. They take the time to understand you as an individual, tailoring their approach to your needs rather than delivering a one-size-fits-all session. You feel supported, challenged, and properly coached every time.
It’s not just a gym – it’s a place where you feel part of something, and that’s what keeps me returning. In fact, it’s been such a positive influence on my routine and lifestyle that it was one of the reasons I chose to move to Marylebone!
Highly recommended.
The instructors are outstanding. They take the time to understand you as an individual, tailoring their approach to your needs rather than delivering a one-size-fits-all session. You feel supported, challenged, and properly coached every time.
It’s not just a gym – it’s a place where you feel part of something, and that’s what keeps me returning. In fact, it’s been such a positive influence on my routine and lifestyle that it was one of the reasons I chose to move to Marylebone!
Highly recommended.
Lovely spacious gym in a very nice location. Staff are very welcoming and they have fantastic equipment. Very clean and tidy!
Located in the Heart of Marylebone
Just steps away from the High Street